©2018 Lifestyle With Jess

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"Lifestyle With Jess teaches healthy relationships with food, moving your body daily, seeing results and LOVING YOURSELF"

6 years ago my fitness journey began. When it came to eating the right foods and exercising, I didn’t have a clue (a diet is a diet is a diet, right?!) - but I wanted to learn! I was so tired of feeling tired. I knew I wasn’t fueling my body the right way and I knew I needed to make a permanent change.

So I did just that. I began implementing everything I learned about nutrition and I began seeing my body change (such an amazing feeling!!) With my new knowledge, personal experience and desire to teach and motivate... I knew I had to pursue a career that did just that.

So I studied more. I worked harder and before long, I was a Certified Personal Trainer.

The fitness industry was filled with a lot of “quick fixes” and negativity... And I knew I wanted to change that.

So I began teaching my clients long-term sustainability, healthy habit building and the tools to live a balanced life. They see results, they FEEL GOOD during the process and they keep getting stronger.

#LifestyleWithJess teaches healthy relationships with food, moving your body daily, seeing results and LOVING YOURSELF.

I promote a healthy lifestyle, not an end goal or a short-term fix. My clients learn how to maintain their progress- with no yo-yo dieting or working out until you can’t move.

My programs focus on overall wellness - they teach, motivate, guide, and keep you accountable!

Contact Me

I'd love to talk to you about your fitness goals or partnerships. Please fill out the form below and I'll be in touch with you soon!

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